"I left the session with Zoe feeling peaceful and uplifted, with a sense of ease and joy that carried into the next few days. Zoe is a loving and supportive teacher who has a deep connection to the work she does and a desire to pass that on." -Ashi, mother.
"Zoe's course was a real treat which I would look forward to every Saturday. The movements and meditations we covered always made me feel more connected to my body and to others and I would leave the room feeling calmer and more joyful." -Hannah, mother and psychotherapist.
"This course has changed my view of myself and the world around me, Zoe has a gift. I continue to put into practice the simple actions I learnt from the course. These actions continue to improve my happiness and wellbeing, more each day. Taking this course has been one of the best things I have ever done." -Luke
" The tools and techniques I have learnt in this short period of time are enormously beneficial in my day to day life. I highly recommend working with Zoe ." -Mel, mother.