"I left the session with Zoe feeling peaceful and uplifted, with a sense of ease and joy that carried into the next few days. Zoe is a loving and supportive teacher who has a deep connection to the work she does and a desire to pass that on." (Ashi, Marketing)
"...a safe and judgement free space to explore my relationship with my body. I was able to further my personal practice of meditation... At first I found it extremely challenging to let go of my fears and what others would think of me, but by the end of the course these fears had left me and was replaced by a sense of deeper connection with myself in which these fears were not needed. I thoroughly recommend the course for those completely new to this sort of work and those already with a strong practice." (Frances, Yoga Teacher)
"Zoe's course was a real treat which I would look forward to every Saturday. The movements and meditations we covered always made me feel more connected to my body and to others and I would leave the room feeling calmer and more joyful." (Hannah, PR)
"This course has changed my view of myself and the world around me. Zoe has a gift. Her course has taught me to see the light and love that surrounds me...I continue to put into practice the simple actions I learnt from the course. These actions continue to improve my happiness and wellbeing, more each day. Taking this course has been one of the best things I have ever done." (Luke, Construction Management)
"Being quite new to yoga and meditation in the past two years I have tried out different types and styles of classes and workshops. I found that Zoe's course was an extremely challenging and freeing experience. The approach to getting into your body felt empowering and I felt Zoe's teaching to be refreshing and inspiring. Zoe has a vast knowledge of different areas and brings everything together in a way that felt exciting to me. The idea of getting from my busy head into my heart and body is one that I am definitely attracted to and I felt that Zoe's course gave me a safe place in order for me to do so. The tools and techniques I have learnt in this short period of time are enormously beneficial in my day to day life. I highly recommend this authentic experience." (Mel, Performing Arts)
"...a safe and judgement free space to explore my relationship with my body. I was able to further my personal practice of meditation... At first I found it extremely challenging to let go of my fears and what others would think of me, but by the end of the course these fears had left me and was replaced by a sense of deeper connection with myself in which these fears were not needed. I thoroughly recommend the course for those completely new to this sort of work and those already with a strong practice." (Frances, Yoga Teacher)
"Zoe's course was a real treat which I would look forward to every Saturday. The movements and meditations we covered always made me feel more connected to my body and to others and I would leave the room feeling calmer and more joyful." (Hannah, PR)
"This course has changed my view of myself and the world around me. Zoe has a gift. Her course has taught me to see the light and love that surrounds me...I continue to put into practice the simple actions I learnt from the course. These actions continue to improve my happiness and wellbeing, more each day. Taking this course has been one of the best things I have ever done." (Luke, Construction Management)
"Being quite new to yoga and meditation in the past two years I have tried out different types and styles of classes and workshops. I found that Zoe's course was an extremely challenging and freeing experience. The approach to getting into your body felt empowering and I felt Zoe's teaching to be refreshing and inspiring. Zoe has a vast knowledge of different areas and brings everything together in a way that felt exciting to me. The idea of getting from my busy head into my heart and body is one that I am definitely attracted to and I felt that Zoe's course gave me a safe place in order for me to do so. The tools and techniques I have learnt in this short period of time are enormously beneficial in my day to day life. I highly recommend this authentic experience." (Mel, Performing Arts)
