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Tuesday 3rd September,
7.00pm-8.30pm Neal´s Yard, Covent Garden, London. -Loving ourselves no matter where we are in life is a beautiful spiritual principle, one that all of us seek. But sometimes it can stay as just that, a principle, an idea, something ´out there´. -This workshop offers a way to feel the unconditional love spoken about in so many ancient traditions, in your body for yourself, grounding this spiritual principle into your everyday experience. 'Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.'-Rumi. -In the workshop we will use Breathwork, a powerful and fast-acting healing technique to release the barriers of outdated limiting beliefs, and trapped emotion from your body. -Breathwork ends with a phase of deep relaxation and connection to your heart. It clears the pathway for your intuition to flow in, allowing you to be more creative, courageous and intuitive in your daily life. -The workshop also includes… Gentle movement to warm up and open the body. Writing exercises chosen to suit the needs of the group that day. These will look at thought patterns such as, “I will only be loveable/valuable/good enough when I…..” and how to find freedom from them. We will also explore love as: Setting boundaries, sovereignty, self-expression, and self-trust. |
This workshop is for you if you...
Want to live life with a more open heart.
Want to learn how to be kinder to yourself....a lot kinder to yourself!
Are curious about the magical ride that happens, when you deeply connect with your body and spirit (that´s Breathwork!).
Want to live life with a more open heart.
Want to learn how to be kinder to yourself....a lot kinder to yourself!
Are curious about the magical ride that happens, when you deeply connect with your body and spirit (that´s Breathwork!).
You don´t need any special experience to join the group, and the technique is not based in any particular faith. Just bring yourself in clothes you are comfortable breathing/moving in.
25€ (limited spaces available, so sign up and payment to be made by following the link on this page. The payment system I use is based in euros, 25€ works out as around £23).
Any questions, please email zoe@zoewoodhealing.com
25€ (limited spaces available, so sign up and payment to be made by following the link on this page. The payment system I use is based in euros, 25€ works out as around £23).
Any questions, please email zoe@zoewoodhealing.com