I am a Breathwork Guide, Reiki Healer and Emotional Healing Guide, helping people to remember who they are and connect to their power and truth.
I work with people who instinctively know that any life change they are longing for starts by looking within themselves, and for whom a life of passion, purpose, and creativity is a prerequisite to feeling at home in the world.
Using meditation and intuition to get straight to the root, I work with people as they release their trauma, and mental and emotional blocks.
Many clients I work with have, though their family or culturally, absorbed truths that were never their own, and come to me when they are ready to shed patterns of thinking and behaviour which no longer fit their soul.
It is so common to learn that you need to solve your problems with mental effort and willpower, even once on the road of self-improvement.
In healing work, when your spirit feels safe and your body is deeply relaxed, you can easily connect to a much simpler and greater source, which cuts through confusion and pain, empowering you beyond measure in all areas of your life.
During a session, I use my connection to spirit to make a bright space for people to feel their own connection to this power.
I use my experiences with addiction, dependency, anxiety, depression, grief and hiding from life, to meet people in their challenges and hold space for their shadow.
I use intuitive senses of clairsentience and claircognizance to feel into the deeper layers of what you are experiencing, guiding the session in a way that leaves you more confident in your own wisdom and spiritual gifts.
I do this work because it brings me so much JOY,
because honestly, I can´t NOT do it,
and because I believe that when we heal our inner worlds,
we heal the world in whatever we do.
I work with people who instinctively know that any life change they are longing for starts by looking within themselves, and for whom a life of passion, purpose, and creativity is a prerequisite to feeling at home in the world.
Using meditation and intuition to get straight to the root, I work with people as they release their trauma, and mental and emotional blocks.
Many clients I work with have, though their family or culturally, absorbed truths that were never their own, and come to me when they are ready to shed patterns of thinking and behaviour which no longer fit their soul.
It is so common to learn that you need to solve your problems with mental effort and willpower, even once on the road of self-improvement.
In healing work, when your spirit feels safe and your body is deeply relaxed, you can easily connect to a much simpler and greater source, which cuts through confusion and pain, empowering you beyond measure in all areas of your life.
During a session, I use my connection to spirit to make a bright space for people to feel their own connection to this power.
I use my experiences with addiction, dependency, anxiety, depression, grief and hiding from life, to meet people in their challenges and hold space for their shadow.
I use intuitive senses of clairsentience and claircognizance to feel into the deeper layers of what you are experiencing, guiding the session in a way that leaves you more confident in your own wisdom and spiritual gifts.
I do this work because it brings me so much JOY,
because honestly, I can´t NOT do it,
and because I believe that when we heal our inner worlds,
we heal the world in whatever we do.
MY STORY
I took part in my first meditation training in 2013, and have taken various courses since, including Reiki Masters and Breathwork,
but probably the best education I have in guiding people back to their power and truth, is having lost and found my own.
I grew up learning to hide, playing small, quiet, obedient, and ´good´ to keep the peace in my family.
I lived on hyper-vigilant auto-pilot, trying to smooth out bumps in the emotional atmosphere to feel safe.
I was holding my breath waiting for the next conflict, feeling overly-responsible for taking care of everyone, except myself.
Unsurprisingly, this perfectionist straightjacket I lived in wasn’t sustainable.
It squashed down the building swell of my own emotions, anger, grief, even my capacity for passion and joy.
Holding myself so tightly under these layers hid and the power and truth of my spirit.
My dependency on other´s acceptance and approval had me desperately grasping to keep everything appearing ok on the outside, with a fixed smile and the mantra ´I´m fine´.
But underneath, I was coming apart. Addiction, depression, and anxiety defined my teenage years and early twenties, as well as chaotic and painful relationships. On top of this was shame and confusion that I just couldn´t seem to get my life together.
In 2011 I had chance introduction to energy healing.
As the treatment began and tears rolled down my face as my body felt the wash of loving energy flow through me….what was happening to me?
Something had opened inside and my healing began in earnest, but I continued on a ride of high highs and low lows for a several years in my mid-twenties. Even with sobriety, stability, and a connection to my spirit, I was still regularly in a loop of pain and hopelessness.
I needed to live and work with purpose, sharing what I had learnt with others, creating a space for them to remember who they are at soul level too.
Spirit´s message was clear; breaking through the conditioning of staying small meant self-expression, creativity, and leadership (those words alone were enough to make me cringe in fear).
I had worked sporadically doing healing work, but despite how much I loved it, I was terrified to fully commit to the calling as it challenged every part of me that wanted to stay small.
I stopped and started so many times. I procrastinated, I rested, I read more books. But bit by bit I gathered strength.
The final push came in February 2017 when my brother and friend, Daniel, overdosed.
Divinely timed, in March I had my first Breathwork session, the first place I could fully let go in my grief.
Breathwork was the tool which provided (and continues to provide!) the fire power to stay in my heart, keep creating,
and stay the course, no matter what.
How this helps the work
Breaking through those layers of pain means I can see, feel and honour the layers inside others, whatever you´ve been through,
and can hold space for you to finally let go, piece by piece.
Because I´ve known surrender, if you´re so ready to surrender too, I can be there with you. Steady and open as you fall back into the Love inside yourself.
Because my passion and desire to create means I can feel you, when you know you just can´t be free until you´re living on the terms of your soul, and nothing less.
I took part in my first meditation training in 2013, and have taken various courses since, including Reiki Masters and Breathwork,
but probably the best education I have in guiding people back to their power and truth, is having lost and found my own.
I grew up learning to hide, playing small, quiet, obedient, and ´good´ to keep the peace in my family.
I lived on hyper-vigilant auto-pilot, trying to smooth out bumps in the emotional atmosphere to feel safe.
I was holding my breath waiting for the next conflict, feeling overly-responsible for taking care of everyone, except myself.
Unsurprisingly, this perfectionist straightjacket I lived in wasn’t sustainable.
It squashed down the building swell of my own emotions, anger, grief, even my capacity for passion and joy.
Holding myself so tightly under these layers hid and the power and truth of my spirit.
My dependency on other´s acceptance and approval had me desperately grasping to keep everything appearing ok on the outside, with a fixed smile and the mantra ´I´m fine´.
But underneath, I was coming apart. Addiction, depression, and anxiety defined my teenage years and early twenties, as well as chaotic and painful relationships. On top of this was shame and confusion that I just couldn´t seem to get my life together.
In 2011 I had chance introduction to energy healing.
As the treatment began and tears rolled down my face as my body felt the wash of loving energy flow through me….what was happening to me?
Something had opened inside and my healing began in earnest, but I continued on a ride of high highs and low lows for a several years in my mid-twenties. Even with sobriety, stability, and a connection to my spirit, I was still regularly in a loop of pain and hopelessness.
I needed to live and work with purpose, sharing what I had learnt with others, creating a space for them to remember who they are at soul level too.
Spirit´s message was clear; breaking through the conditioning of staying small meant self-expression, creativity, and leadership (those words alone were enough to make me cringe in fear).
I had worked sporadically doing healing work, but despite how much I loved it, I was terrified to fully commit to the calling as it challenged every part of me that wanted to stay small.
I stopped and started so many times. I procrastinated, I rested, I read more books. But bit by bit I gathered strength.
The final push came in February 2017 when my brother and friend, Daniel, overdosed.
Divinely timed, in March I had my first Breathwork session, the first place I could fully let go in my grief.
Breathwork was the tool which provided (and continues to provide!) the fire power to stay in my heart, keep creating,
and stay the course, no matter what.
How this helps the work
Breaking through those layers of pain means I can see, feel and honour the layers inside others, whatever you´ve been through,
and can hold space for you to finally let go, piece by piece.
Because I´ve known surrender, if you´re so ready to surrender too, I can be there with you. Steady and open as you fall back into the Love inside yourself.
Because my passion and desire to create means I can feel you, when you know you just can´t be free until you´re living on the terms of your soul, and nothing less.