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What is Reiki?
Reiki is a healing art which activates your body´s natural ability to restore and rebalance. During Reiki, your energy centres are opened and unblocked, as you rest in a passive and relaxed state. Why might I need it? If you feel burnt out, exhausted, without much time for yourself. It can support the body after surgery, and is used for conditions ranging from stress, trauma, cancer and insomnia. Also a good one for healers looking to fill up and receive to keep balance in their work. What happens in a session? Once you are lying down with eyes closed, I will use a meditation technique to connect with Reiki energy. Using hands above or sometimes placed on the body, energy flows through to anywhere in you that may need physical or emotional healing. |
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Here´s how before and after can be…
Before
Feeling drained, emotional or physical tension. Emotional imbalance.
After
Calm, clearer, relaxed. Open-hearted. Greater harmony in your body and mind.
Some practical bits
I´m happy to answer questions at zoe@zoewoodhealing.com
Wear anything comfortable that you can easily breathe in. Many people like to bring a notebook.
You don´t need any experience, it can be as effective on your first or 100th time!
Online sessions
The nature of energy work means that it isn´t affected by time or place, meaning it is 100% as powerful if we connect through a screen or face to face (plus you get to be in the comfort of your own home for easy access to post-treatment nap or tea!).
Sessions take place via Zoom, I´ll send you a link before the call.
I recommend that you take ten minutes or so beforehand to get your space set up, you may want to burn sage, use essential oils, or have any stones beside you.
You will need a quiet place to lie down, a blanket, and a cushion or pillow.
Before
Feeling drained, emotional or physical tension. Emotional imbalance.
After
Calm, clearer, relaxed. Open-hearted. Greater harmony in your body and mind.
Some practical bits
I´m happy to answer questions at zoe@zoewoodhealing.com
Wear anything comfortable that you can easily breathe in. Many people like to bring a notebook.
You don´t need any experience, it can be as effective on your first or 100th time!
Online sessions
The nature of energy work means that it isn´t affected by time or place, meaning it is 100% as powerful if we connect through a screen or face to face (plus you get to be in the comfort of your own home for easy access to post-treatment nap or tea!).
Sessions take place via Zoom, I´ll send you a link before the call.
I recommend that you take ten minutes or so beforehand to get your space set up, you may want to burn sage, use essential oils, or have any stones beside you.
You will need a quiet place to lie down, a blanket, and a cushion or pillow.